We Don’t Treat Conditions - 
We Treat People

We don't just assign you to one practitioner. We'll never blow you off with a prescription to manage symptoms. And we're never going to run you through the mill of generic diagnosis with no real answers. 

It pays to work with a team of holistic experts 

When it’s your health on the line

We’ll help you discover what your body needs for peak strength, mental sharpness and emotional balance.

Did we mention unstoppable mind-body harmony, because we’ll help with that too. 

book a discovery call

Ready to feel amazing from the inside out? This program is all about uncovering the root causes of your symptoms, fixing them, and setting you up for lasting wellness.

  • Say goodbye to bloating, gas, and other pesky gut issues
  • Get back to feeling energized, clear-headed, and focused
  • Achieve hormonal harmony to tackle symptoms like fatigue, weight gain, and mood swings
  • Enjoy a holistic, sustainable approach to health that fits into your lifestyle

What's Included:

Total Vitality Program

  • Comprehensive gut health assessment and treatment plan
  • Personalized hormone balance evaluation and optimization
  • Expert team approach to address your unique needs
  • Tailored supplementation to support your journey

Ready to tackle gut and hormone issues head-on? Dive into Total Vitality Program to start living and feeling your best.

book a discovery call

Your program to build solid habits, master your nutrition, balance hormones, and create a lifestyle you can stick with.

  • Take control of your weight
  • Optimize your hormones
  • Dial in your nutrition 
  • Incorporate movement practices to change your body and achieve sustainable results

What's Included:

Sustainable Weight Loss

  • Expert guidance
  • Functional Medicine
  • Hormone balancing
  • Nutrition support
  • Breathwork
  • Curated supplements
  • Optional peptides

Ready to shed the weight and keep it off for good? 

book a discovery call

Experience the benefits of functional medicine while taking a comprehensive look into your hormonal health  

  • Sample of all our services to hone in your treatment plan
  • Identify and understand any hormonal imbalances
  • Capture data on your thyroid, reproductive hormones, insulin, diabetic markers, and cortisol levels
  • Relationship building with treatment team

What's Included:

Deep Dive

  • New patient visit
  • Comprehensive laboratory analysis
  • Saliva cortisol
  • Follow-up appointment to review and devise a personalized plan
  • 2 health coaching visits
  • 1 breathwork session

Finally uncover what your body needs to unleash your peak performance. 

book a discovery call

The next step in your holistic health journey. These programs best serve patients who have completed a Deep Dive or New Patient Visit.
 
  • All the benefits of our expert team approach 
  • Low monthly cost
  • Improved energy, libido and stamina
  • Customized testing and treatment plan based on health goals 

All memberships are a 12 month commitment

Foundation full | $375/month

Memberships

For new patients who have not completed a program
  • 1 Functional Medicine New Patient Visit
  • 5 Functional Medicine Follow Up
  • 8 Health Coaching 
  • 2 Breathwork sessions

Foundation functional | $275/month

For patients committed to their health without the high cost of a large program
  • 1 Functional Medicine New Patient Visit
  • 4 Functional Medicine Follow Up
  • 6 Health Coaching
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From first impressions of clean; put together, and well branded — to client experience of feeling so seen, valued, and safe — to then even results targets at addressing the root cause! You can’t ask for much more! Lyndsy and her team are incredible!

"I would recommend Foundation to anyone!"

Book a Call with Us

Book your discovery call

A 30 minute call is all it takes to start living the way you’ve always dreamed possible.

Looking to fast-track your path to optimal health? Skip the discovery call and start your journey today—no waiting, just results.

Book a New Patient Visit